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This month I'm giving away a free tool to help plan your goals for 2021.

Click here to Sign up.

Online training is now available. Training plans to suit your budget and goals.

check out he packages to find out more.

I offer sessions that are interesting, productive and based around your needs. My expertise helps me to set the right level for you to improve and succeed in your goals.

In January I will be opening 5 places on my online training program, check out my packages for more details.

Backyard Boxing sessions are now on Sunday Mornings at 10 a.m. join me on Instagram live for a 20 minute, high intensity boxing workout. You don't need any equipment, just some space to move.