Thanks for visiting!

Online training is now available. Training plans to suit your budget and goals.

check out he packages to find out more.

I offer sessions that are interesting, productive and based around your needs. My expertise helps me to set the right level for you to improve and succeed in your goals.

In February I'm running a core training challenge. If you would like to strengthen your core, reduce back pain and improve your posture click here to sign up.  

Backyard Boxing sessions are now on Sunday Mornings at 10 a.m. join me on Instagram live for a 20 minute, high intensity boxing workout. You don't need any equipment, just some space to move.